Trailer Tragedy Averted Along Apapa Road In Lagos And This Happened.

A trailer with container almost wrecked havoc after almost falling on the busy Apapa road by Eleganza. The container was supported by another truck. According to reports, this happened due to the bad state of the road.

                       

This happened today along apapa road...

A Farmer Arrested For Stealing Women's Underwear...His Reason Will Shock You

A Japanese farmer has been arrested for allegedly stealing 150 items of women's underwear - and he was wearing a bra when police swooped on his home.Fumio Takahashi, 63, was arrested at his home in Motosu, in Japan's Gifu prefecture, where his huge haul of knickers and bras were found.

                       
The total of about 150 undergarments did not include the bra he was wearing when he was detained.

Takahashi, who was suspected in a series of thefts of women's underwear, is accused of breaking into the garage of an 84-year-old man and attempting to steal underwear that had been left out to dry.

Officers raided his home after members of the victim's family reported their suspicions to police about the underwear thefts.

Teenage Girl Gruesomely Murdered By Suspected Ritualists In Delta State...

Residents of Mbiri kingdom, in Ika North East Local Government Area, LGA, of Delta State were Wednesday thrown into grief after they woke up to the gory sight of a mutilated 18-year-old girl identified as Ijeamaka Faith. The deceased who had gone missing last month, was beheaded with her breasts and genitals cut off in a farm.
                                        
The family, in a statement reportedly said they resorted to consulting a soothsayer after Faith got missing for days.

The state police spokesperson, Celestina Kalu, she was not available to confirm the report.

News of Faith’s death is coming shortly after a 22-year-old man, Godstime Okoh, a.k.a. GT, was murdered by suspected cultists in Ute-Okpu, in the same LGA.
GT was reportedly gunned down alongside his friend, Kester, two Saturdays ago on Okobi Street, Boji-Boji, Owa area. 

OMG!!! See How This Man Was Beaten To Death After He Was Caught Trying To Do This Shocking Thing

Armed robber in the early hours of Tuesday, was caught trying to steal a bag of cement in Calabar. He was identified as Papa who lives in Ikot Ansa in calabar Municipal area.

He left Ikot Ansa and went to rob in Ikot Ishie a town just beside his own time. He was beaten from Ikot Ishie and dragged to Ikot Ansa where he finally died.

He was caught and beaten to death this morning by members of the public.

This Is How Angry Women Protest Fulani Herdsmen Rape Attacks In Kaduna

The protesting women alleged that the state government had refused to act in spite of knowledge about attacks on their communities.

The women said they have daily borne incessant attacks by the herdsmen which have resulted in some of them being raped and killed

The police and other leaders in the community said security had been beefed up in all the affected areas Angered by incessant herdsmen attack on their community, women from Ninte village in Godogodo chiefdom, Kafanchan area of Jema’a local government area of Kaduna state, reportedly took to the streets on Tuesday, August 2, 2016 in protest.

The women, The Sun reports, protested almost uncl@d to the palace of the Chief of Godogodo to register their anger over the tension in the community coming from attacks by herdsmen.

The state, just like many other states in the country, is witnessing an increased spate of attacks by herdsmen. Few days ago, an attack on a community in the state and another in Adamwa state led to the death of 26 people.

Are Antibiotics Making You Anxious Or Depressed? Find Out

Illness and the accompanying weakness and fatigue can be a real drain on your body, and prolonged sickness can take its toll on your mind. Antibiotics offer respite from many infections and swiftly do what other medicines may not achieve as effectively. On the flip side, these strong medicines come with their share of side effects, including some that can leave you feeling dizzy, anxious, depressed, or even suicidal. While not everyone may experience a side effect from an antibiotic, it appears that the problem may go deeper. So is it possible that antibiotics are making you more anxious or depressed?



Antibiotics are designed to heal the body and fight off infections that are pulling you down. Ironically, these strong medicines come with their share of side effects, including some that can leave you feeling dizzy, anxious, depressed, or even suicidal. While it may come as a surprise to many, anyone who has experienced anxiety and weakness while on a course of antibiotics will probably relate to this. So is it possible that antibiotics are making you more anxious or depressed?

How Antibiotics Disturb Gut Health And Impact Mood

Research on the connection between gut microbes and the nervous system has been gathering ground, and now it seems like there may be a connection to your mood regulation as well. With neural development and function in the brain and the nervous system being linked to the delicate balance of “good” and “bad” bacteria in your gut, there is every possibility that your antibiotic use is also altering your mood.¹ When you consume antibiotics, the composition of microbiata in your gut changes. One study on the long-term and short-term effects of metronidazole and clarithromycin found a decline in bacterial diversity.² Decline in bacterial diversity and disruption of gut flora opens you up to problems with mood regulation such as depression and anxiety.

Psychiatric Effects Of Antibiotics

Antibiotics can cause symptoms of anxiety like gastrointestinal issues and even dizziness. Some medicines may cause depression and suicidal thoughts as well, as mentioned on their labels as possible side effects.
Fluoroquinolones are antibiotics especially known for psychiatric symptoms like anxiety. However, there may be others that can cause anxiety or depression in your particular case, as a side effect you experience even if it isn’t typical of the wider population. Ciprofloxacin and gentamicin in particular are some of the drugs that have been found to cause this problem. One animal study investigated the anxiogenic effect of fluoroquinolones norfloxacin and ciprofloxacin and concluded that rats treated with the antibiotics showed anxious behavior.³ A separate study found broad spectrum oral fluoroquinolone Prulifloxacin, used as an antibacterial agent, also caused anxiety-like effects in certain tests on mice.⁴
It is worth noting that antibiotics have some side effects which can be easily confused with anxiety or even depression. For instance, they could make you feel tired and low on energy – something that is likely to be elevated also because of the underlying illness from which you are recovering. This is not actually real anxiety or depression, though telling them apart can be tough.

Why Your Brain Loves It When You Exercise?

That rush you get after a morning run is your brain telling you how happy it is! Exercising can protect your brain from aging, make you smarter and more attentive, boost your memory, and help you sleep better. Exercising may even give you the willpower to resist that doughnut! So what’s stopping you? Move your body, and your brain will thank you for it too!



Exercise is known to get your blood pumping and your heart singing. But did you know that your brain loves it too? While most people exercise to lose weight or get in better shape physically, the benefits also extend to your brain. In fact, you can literally grow your brain by exercising!

Stay Young

Exercising can make you feel younger and more energetic – and that applies to your brain too! Studies show that exercising can have a protective effect on the brain as you age.¹ Scientists are also constantly discovering new mechanisms through which exercising keeps us young. A molecule called irisin, produced in the brain during endurance exercise and then released into the bloodstream, can help protect against neurological degeneration. Rising levels of irisin in the circulation cause the molecule to cross the blood–brain barrier, where it increases the expression of a crucial protein called brain-derived neurotrophic factor (BDNF) and activates genes involved in cognition.² BDNF is essential for maintaining healthy neurons and for creating new ones that will help prevent age-related neurological diseases like Alzheimer’s and Parkinson’s.
The speed at which you process information declines as you age, because of the loss of white matter in the brain. Research has shown that exercise can help preserve both gray matter volume and white matter integrity in the brain.³

Sleep Tight

If you spend the night tossing and turning, amp up your workout routine – you can actually exercise your way to a good night’s sleep. The brain is largely responsible for sending us to sleep and waking us up. Several areas in the brain stem and hypothalamus keep us awake by sending arousal signals to the cerebral cortex. Neurons from a part of the hypothalamus called the ventrolateral preoptic nucleus cause us to go to sleep by inhibiting activity in arousal-promoting centers. Moderate exercise, at least six hours before going to bed, has been found to improve the quality of sleep.⁴
Hitting the gym right before you go to bed, however, might not be a good idea because a good workout can make you feel energetic and pumped up. In fact, it might be best if you take an afternoon exercise break! People who exercise in the afternoon report fewer disruptions to their sleep than those who exercise in the morning.⁵ But do be patient – it might take a few months of regular exercise for the benefits to kick in